Programmes

Find Your Perfect Training Programme at Lancashire Tang Soo Do

Whether you’re looking to get fit, build confidence, learn self-defense, or develop discipline and character, we have the perfect programme for you. Our traditional Tang Soo Do training offers transformative benefits for both adults and children.

Choose Your Programme:

Adult Programme – Transform Your Life Through Martial Arts

Designed for individuals aged 16 and above, our Adult Programme offers comprehensive training that goes beyond physical fitness. Perfect for beginners and experienced martial artists alike.

Key Benefits:
• Complete fitness workout combining cardio, strength, and flexibility
• Practical self-defense skills for real-world situations
• Stress relief and improved mental clarity
• Building confidence and self-discipline
• Supportive community of like-minded individuals
• Flexible class schedules to fit busy lifestyles

What You’ll Experience:
Our adult classes focus on traditional Tang Soo Do techniques, forms (hyung), self-defence applications, and controlled sparring. You’ll train under experienced instructors who are committed to your personal growth and success.

Whether your goal is fitness, self-defence, stress management, or personal development, our structured programme will help you achieve it. No previous experience necessary – just bring a willingness to learn!

Learn More About Our Adult Programme

Kids Programme – Building Confident, Disciplined Young Champions

Specially designed for children aged 5 to 15, our Kids Programme provides a fun, safe environment where young people can develop essential life skills while learning traditional martial arts.

Key Benefits:

• Improved fitness, coordination, and physical development
• Building self-confidence and self-esteem
• Developing discipline, focus, and respect
• Bullying prevention and self-defence skills
• Making friends in a positive environment
• Character development and emotional intelligence

What Your Child Will Experience:
Our kids’ classes use age-appropriate teaching methods that make learning fun while instilling important values. Children progress through our belt system, gaining recognition for their achievements and building confidence with each step.

We emphasize not just physical techniques, but also character education – teaching respect, courtesy, perseverance, and integrity. Our qualified instructors understand child development and create a nurturing atmosphere where every child can thrive.

Learn More About Our Kids Programme

Why Choose Lancashire Tang Soo Do?

• Traditional Korean martial arts with proven benefits
• Experienced, qualified instructors passionate about teaching
• Supportive, family-friendly training environment
• Structured progression system with clear goals
• Emphasis on both physical skills and character development
• Flexible class times to suit your schedule
• Welcoming atmosphere for all ages and abilities

Ready to Start Your Journey?

Whether you’re looking for training for yourself or your child, we’re here to help you achieve your goals. Join our martial arts family today and discover the transformative power of Tang Soo Do.

Contact us to book your first class or to learn more about our programmes.

No previous experience necessary – we all started as White belts ! .. and we’re here to guide you every step of the way!